LEMON CLEANSE DRINK

AN ADJUNCTIVE SUPPORT TO YOUR HOMEOPATHIC TREATMENT

 
 

A NOURISHING AND LIVER / GALLBLADDER CLEANSING DRINK

 

INDICATIONS

nausea

vomiting

bloating

gas

headaches

migraine

fatigue

cramping

constipation

acne

sludgy toxic bile

menstrual issues

bad breath

musculoskeletal pains

fibromyalgia

anger

irritation

frustration

 
 

WHAT YOU WILL NEED

  • 1 x WHOLE ORGANIC UNWAXED LEMON

  • 1/2 teaspoon CINNAMON POWDER

  • 1-2 teaspoon TUMERIC POWDER

  • 3-5 cm FRESH GINGER, peeled

  • 4 to 6 capsules or 3-4 teaspoons KLAMATH LAKE ALGAE

  • 3 x 1g capsules SUNFLOWER LECITHIN

  • 1 x 500IU capsule VITAMIN E

  • 2,000 TO 4,000mg pure powdered VITAMIN C SODIUM ASCORBATE

  • 1 to 1 1/2 cups of CLEAN WATER

  • 1 to 3 Tablespoons COLD-PRESSED ORGANIC FLAXSEED OIL or COLD-PRESSED OLIVE OIL or GHEE

  • smoothie maker or blender

  • sieve

  • jar, jug or bottle

  • funnel

  • spoon

THE METHOD

  1. clean you lemon well and cut off the end.

  2. chop the entire lemon in to pieces placing everything including zest,rind, and seeds into your smoothie maker.

  3. add all the ingredients listed above apart from the flaxseed oil.

  4. blend for no more than 30 seconds.

  5. add your chosen OIL and blend for a further 10 seconds.

  6. pour the contents through a sieve into your bottle/jug - you may find it best to use a funnel to avoid spilling it.

  7. use a spoon to press all the remaining liquid through, discarding all the pulp.

  8. There are THREE PORTIONS - store in your container, shake once before each “dose” drinking your concoction TODAY.